LONGEVITY MIX 

• Creatine (as Monohydrate): 2,500 mg
• Calcium Alpha-Ketoglutarate (CaAKG): 2,000 mg
• Taurine: 1,500 mg
• Glycine: 1,200 mg
• L-Lysine (as HCl): 1,000 mg
• Glucosamine Sulfate (as KCl): 750 mg
• Vitamin C (as Ascorbic Acid): 250 mg
• L-Glutathione (Reduced): 250 mg
• L-Theanine: 200 mg
• Magnesium (as Magnesium Citrate): 150 mg
• Calcium (from CaAKG): 400 mg
• Sodium Hyaluronate: 120 mg 

ESSENTIAL CAPSULES

• Nicotinamide Riboside Chloride (NR): 300 mg
• Broccoli Seed Extract (Glucoraphanin 20 mg): 200 mg
• Fisetin (from Smoketree): 100 mg
• Luteolin (from S. japonica): 100 mg
• Ubiquinol (reduced CoQ10): 50 mg
• Vitamin E (D-Alpha Tocopherol): 67 mg
• Vitamin D (Cholecalciferol / Veg D3): 50 mcg (2,000 IU)
• Calcium: 50 mg
• Zinc (as Bisglycinate): 15 mg
• Niacin (as Niacinamide): 15 mg
• Pantothenic Acid (Vitamin B5): 6 mg
• Manganese (Citrate): 1 mg
• Thiamin (Vitamin B1): 1.1 mg
• Riboflavin (Vitamin B2): 1.4 mg
• Vitamin B6: 1.4 mg
• Boron (Glycinate): 3 mg
• Lithium (Orotate): 1 mg
• Folate (L-5-MTHF-Ca): 200 mcg DFE
• Iodine (Potassium Iodide): 200 mcg
• Selenium (L-Selenomethionine): 28 mcg
• Biotin: 50 mcg
• Vitamin B12 (Methylcobalamin): 125 mcg
• Spermidine (Trihydrochloride): 10 mg
• Lactobacillus acidophilus: 4 billion CFU 

ADVANCED ANTIOXIDANTS

• Vitamin K1 (Phytonadione): 1,500 mcg
• Lycopene: 15 mg
• Astaxanthin: 12 mg
• Lutein: 10 mg
• Vitamin K2 MK4: 5 mg
• Zeaxanthin: 2 mg
• Vitamin K2 MK7: 600 mcg Fat-soluble antioxidants

OMEGA-3

• Microalgae Oil (Schizochytrium sp.): 1,350 mg
• Total Omega-3s: 800 mg
• EPA: 400 mg
• DHA: 400 mg Vegan algae-based omega-3s for brain, heart, joints, and inflammation support.

COLLAGEN PEPTIDES

• Collagen Peptides (Types I & III from bovine): 20,000 mg
• Standardized Cartilage (Undenatured Type II Collagen from chicken): 40 mg (provides 10 mg undenatured Type II) Supports skin, bones, joints, hair, nails, and connective tissue recovery.

EXTRA VIRGIN OLIVE OIL (Snake Oil)

• 100% Extra Virgin Olive Oil (early-harvest, cold-pressed) — no mg dosing (whole food)
• Polyphenols: 400+ mg/kg
• Oleic acid: >67% (often ~72%) High-polyphenol EVOO for heart, brain, metabolism, and anti-aging benefits (1–3 tbsp daily).

ASHWAGANDHA + RHODIOLA

• Rhodiola rosea Extract (3% Rosavins / 1% Salidroside): 300 mg (9 mg Rosavins)
• Ashwagandha Extract (Withania somnifera): 120 mg Adaptogens for stress resilience, mood, focus, energy, and mental balance.

NAC + GINGER + CURCUMIN

• N-Acetyl-L-Cysteine (NAC): 1,200 mg
• Ginger Extract (26% Gingerols): 400 mg
• Curcumin Extract (high-bioavailability curcuminoids): 250 mg